Weekend Update
Short one today...
Did 6.2 miles at the Rose Bowl in 53:28. Here's a Motionbased link with stats: http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=641262
On Saturday, I was forced to run on the treadmill because it was cold and drizzling off and on all day. Did 6.6 miles @ 6.0 mph the whole time.
I think I'm starting the beginnings of a cold (scratchy throat, post nasal drip, etc). Next run is probably Monday 6.2 at the RB again, unless the cold gets worse.
Did 6.2 miles at the Rose Bowl in 53:28. Here's a Motionbased link with stats: http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=641262
On Saturday, I was forced to run on the treadmill because it was cold and drizzling off and on all day. Did 6.6 miles @ 6.0 mph the whole time.
I think I'm starting the beginnings of a cold (scratchy throat, post nasal drip, etc). Next run is probably Monday 6.2 at the RB again, unless the cold gets worse.
posted by Steve @ 11:13 AM
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