My Running Blog

Wednesday, May 03, 2006

10k PB

I ran at the Rose Bowl today. It was pretty cold so I had to wear two shirts for the first lap. Surprised I was able to run my fastest time for the 10k distance today. I thought I would be tired from the 9.3 on Monday. Here's the splits:

Mile 1 : 8:29
Mile 2 : 8:21
Mile 3 : 8:37
Mile 4 : 8:40
Mile 5 : 8:38
Mile 6 : 8:09
0.2 Miles : 1:26

Total : 52:24

I threw my top layer shirt on my car as I passed by it after the first 3.1. Kinda figured no one would pick up a sweaty shirt laying on a car anyways (I was right, it was still there when I was done.)

I'm not sure how I'm going to manage clothing at the half marathon in September. It starts at 6:00am, so it will be cold...but since the 13 miles will take me about 2 hours, I'm sure I'll be warm after the first 3-6 miles...and want to take off some layers and throw em somewhere. I wonder if they make disposeable clothing? Or I could strategically place my three daughters throughout the course so I can discard my sweaty garments on them as I pass? I'll have to look into something before September.

0 Comments:

Post a Comment

<< Home