Running Log
Just putting times/days in today....
Friday : Treadmill 3.1 miles @ 7.5mph
Monday : Rose Bowl : 9.3 miles @ ~ 10:00/mile pace ...1 hour 29 minutes.
Next up : Wednesday ...6 miles somewhere.
Friday : Treadmill 3.1 miles @ 7.5mph
Monday : Rose Bowl : 9.3 miles @ ~ 10:00/mile pace ...1 hour 29 minutes.
Next up : Wednesday ...6 miles somewhere.
posted by Steve @ 9:41 PM
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